You will need: Light weighted Barbell or a pair of Dumbbells, Mat, Steps (optional), your own music, Water, Towel and DETERMINATION!
Friday 12/20 the YMCA will be closing at 5pm for our Staff Holiday Party!
You will need: Light weighted Barbell or a pair of Dumbbells, Mat, Steps (optional), your own music, Water, Towel and DETERMINATION!