Our Certified Personal Trainers use their knowledge of current research concepts and methods of sound exercise principles to guide you to your wellness goals. Based on your health and individual needs, your personal trainer designs and implements a program tailored just for you. Our Personal Trainers will help you, coach you, motivate and inspire you to reach your goals. We are on a relentless quest to make our community stronger beginning with you.
One-on-one personal training sessions with a Certified Trainer. Hour sessions include cardio, resistance training and personal coaching.
1 Session: $85/$100
6 Sessions: $450/$510
10 Sessions: $750/$850
20 Sessions: $1,300/$1,500
*prices effective 2024
Small group personal training gives the enthusiasm and encouragement of a group environment while still getting personalized attention and fitness routines tailored to your needs.
1 Session: $60/$70
6 Sessions: $330/$390
10 Sessions: $550/$650
20 Sessions: $1,000/$1,200
*prices effective 2024
Prices below are for Teens ages 13-19.
1 Session: $60/$65
6 Sessions: $360/$390
10 Sessions: $600/$650
20 Sessions: $1,100/$1,200
*prices effective 2024
Asil Cash
Health & Wellness Director
Phone: 508-696-7171 ext. 120
Email: acash@ymcamv.org